Running and Triathlon Coach

With the mindset of wellbeing, inside and outside. Health, nutrition and awareness are the pillars of this blog.

Monday, November 21, 2011

Drinking This "Popular Poison" is Worse than Smoking and the industry is OUT FOR YOUR CHILDREN

Drinking This "Popular Poison" is Worse than Smoking

Posted By Dr. Mercola | November 21 2011 | 108,336 views

Story at-a-glance

  • The soda industry engages in many of the same marketing tactics as Big Tobacco, including forming "independent" front groups, funding research to discredit links to health problems, and making large donations to health organizations
  • Soda is linked to numerous health problems among children and adults, including obesity, liver disease and even violent behavior; frequent soft drink consumption is associated with a 9-15% increase in aggressive behavior, according to new research
  • Processed foods and junk foods are heavily marketed to kids and promoted to schools; manufacturers of sugar-laden processed foods pay "rebates" (aka "kickbacks") to food service companies that serve school districts across the United States
  • You can fight back against soda and junk-food giants by purchasing healthy, locally grown organic foods instead of processed foods and beverages


  • By Dr. Mercola

Soda, which is loaded with sugar primarily in the form of high fructose corn syrup, is a leading contributor to the rising rates of obesity, diabetes, heart disease and other chronic diseases facing Americans.

So when I say that drinking a can of soda is just as bad for you as smoking a cigarette (and maybe evenworse) it is not an exaggeration.

Drinking soda is in many ways worse for you than smoking, and it is only because of massive marketing campaigns from the industry that these sugary beverages are deemed acceptable for our most vulnerable members of society – our kids.

In the 21st century there would indeed be an uproar if tobacco companies attempted to target our kids, but the soda companies do it everyday.

It's time to wake up and face the facts: the soda industry is out for your children, and the message they send is every bit as damaging (and manipulative) as the one spewed by Big Tobacco.


Coca-Cola, spends close to $3 billion a year on advertising. With that amount of money it's no wonder the company has managed to hold on to its wholesome reputation.

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