Running and Triathlon Coach

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Tuesday, April 12, 2011

If a Shark Bit Off Your Arm, Would You See Your Life as a Blessing?

If a Shark Bit Off Your Arm, Would You See Your Life as a Blessing?

Posted By Dr. Mercola | April 11 2011 |

The movie SoulSurfer tells the story of Bethany Hamilton, a teenage Hawaiian girl whose left arm was bitten off by a tiger shark. It is an inspirational story -- Bethany returned to surfing and eventually won a world championship.

Although traumatic events are painful and difficult, going through such an experience may induce psychological maturity and a new appreciation of life.  Research has shown that people report psychological growth and positive changes following even highly stressful events.

According to Psychology Today:

"Research on posttraumatic growth has also shown that the experience of trauma may lead people into new activities, lifestyles, and/or relationships that make life more meaningful or satisfying … People also report a greater appreciation of the life they have, following trauma."


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