Running and Triathlon Coach
With the mindset of wellbeing, inside and outside. Health, nutrition and awareness are the pillars of this blog.
Wednesday, December 21, 2011
MUST WATCH: Dr. Joe Prendergast on Why Vitamin D is Better than ANY Vaccine and Improves Your Immune System by 3-5 Times?
Dr. Joe Prendergast explains why vitamin D is more powerful than any vaccine you could take. German researchers have found that Vitamin D increases your immune system a factor of 3 to 5. Vitamin D dramatically stimulates the expression of potent anti-microbial peptides. Ultraviolet radiation exposure, which stimulates the production of vitamin D in your body, has been shown to reduce the incidence of viral respiratory infections.
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