Running and Triathlon Coach

With the mindset of wellbeing, inside and outside. Health, nutrition and awareness are the pillars of this blog.

Friday, March 11, 2011

Mother Earth Strikes 3 times in 24 hours (JAPAN, RUSSIA and INDONESIA)

Miguel: Coach, You feeling a little paranoid the last couple of months?
Coach:  Paranoia and denial are the sisters of enslavement, yet awareness is the mother of empowerment. Awareness requires one to openly assess all the relevant information then formulate a conclusion and take action upon. I am sticking to my beliefs and making my moves. Mr. Miguel Molina, when did Noah build the Ark? Before the rain, before the rain.


Indonesian Volcano Erupts, Sends Lava and Gas 

http://www.novinite.com/view_news.php?id=126132


TRANSLATED: Almost simultaneously with the strong shock that hit Japan and triggered a giant tsunami in the Pacific, the Russian Kamchatka volcanoes erupted too. Eruption was accompanied by earthquakes.

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