Running and Triathlon Coach

With the mindset of wellbeing, inside and outside. Health, nutrition and awareness are the pillars of this blog.

Monday, August 29, 2011

This One Thing Is the Highest Risk for Diabetes

This One Thing Is the Highest Risk for Diabetes

Posted By Dr. Mercola | August 29 2011 | 




According to the CDC, 79 million Americans have "pre-diabetes" and most likely will develop diabetes later in life. But did you know that there is something you can do to keep that from happening? Scientists at the University of Missouri-Columbia have discovered that exercise may be the one determining factor in glucose levels that you can control in your body—and ultimately whether or you'll become diabetic, or not.

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